rather stressed

i don't normally blog about how i feel unless it's in superlatives..

but this is an exception... cos i'm feeling mildly stressed..

maybe i'm actually feeling really stressed but keeping everything under control to a certain extent so it isn't blowing up..

but ya, i'm feeling stressed... grr...

for some reason, i recall reading somewhere once that if something makes you upset (or stressed, i guess), you should pause for a little while and just focus on the colour "YELLOW"

search around you for things that are yellow. Do that for 10 minutes or so until you calm down.

should make you feel better..