i'm studying for my exams (yes, again...) and won't be updating this very much for the time being...

in the meantime, let me leave you with some useful pages people have been sending me...

How Stuff Works - Learn how everything works! (how toasters work, how tv works, how cds work, how whatever works!! "Impress your friends! Improve your love life! Land a better job! Get better grades!"..err... ok...)

Marathon Training - "Oprah did it. Al Gore did it. George W. Bush did it. They all finished a marathon. And you can, too, as long as you follow one of our marathon training programs. For beginners, intermediate runners, and advanced runners." ... Second Link Bridge Run on 20 Oct and Singapore Marathon in December... more reasons to keep running...